You have trouble to reach your goals ? Maybe you take it a little too seriously ? I propose to you a concept more funny : Consider your goal as a video game’s Boss. That is cool ! Why a goal = a video game’s Boss ? When you play a video game and you find yourself facing the Boss, […]
Change Your Goal Into A Video Game’s Boss Read More »
Today was the legs day and I like it. There are a few years, the evening before legs day, I wasn’t motivated. It was really the training day that I hated. You know at the gym, when it’s leg day everyone is : « Oooh no, good luck ! ». When everyone in the gym is in the mood
Here, after 2 months, it’s time to change my routine,go to the next level. I am still at the stage where I have to add 2 reps per exercise. Here I am at 10 reps and today was Abs-Back-Biceps, actually for abs I do 12 repetitions with weights. I really felt this training, I needed
Since I realized I could use the state of mind I have during my training in every domain in my life, I train harder. It’s funny, I give myself challenges, sometimes I get at the first shot and sometimes it takes me a few weeks to get there. But the fact of failure, affects me
Being Aware Of His/Her State Of Mind Read More »
Depuis que j’ai compris que je pouvais utiliser l’état d’esprit que j’ai pendant mes entraînements dans la vie de tous les jours, je m’entraîne encore plus dur . C’est marrant, je me donne des challenges, des fois j’arrive du 1er coup et des fois il me faut quelques semaines pour y arriver. Mais le fait
Etre conscient de son état d’esprit Read More »