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Fitness History – United States – The 1960 (Part 13)

The 1960s in the US marked a turning point in national fitness awareness. President John F. Kennedy, a fitness champion himself, spearheaded initiatives like renaming the “Presidential Council for Fitness Club Youth” to the “Presidential Council on Physical Fitness.” He famously called Americans “under-exercised” and urged them to prioritize physical activity. The Rise of Aerobics […]

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Fitness History – United States – (20th century -1st World War) Part 10

Welcome to a deep dive into American fitness history! Today, we embark on a journey exploring the 20th century, a period that witnessed a significant shift towards physical well-being. This part focuses on the impact of President Theodore Roosevelt and the wake-up call of World War I. Theodore Roosevelt: The Fitness Icon President The 20th

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