Trick To Have Really More Energy

What’s up? This is The Stephane ANDRE !!! I watched an Olivier Roland’s video  and I learned some good stuff. Often, during the day, we have a loss of energy. There is a trick I learned at my first karate class when I was 6 years old- At each class, our Sensei (teacher) taught us …

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Why Live With Your Passion

I watched an Olivier Roland’s video  and I learned good stuff. We hear every day that it’s important to do a job that fascinates us. When you do a job that fascinates you , you will never work again but if you don’t do that, you will miss your life and so on. We hear …

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Bridge

I read a Frederic Delavier’s book « Strength Training Anatomy » and I learned good stuff. Lie on your back with your hands flat on the floor. Your arms along your body with your knees bent : Inhale and lift your buttocks from the floor by pushing hard on your feet Maintain the position 2 seconds and go …

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Topic Of Content To Publish On Internet

I watched an Olivier Roland’s video  and I learned good stuff. Many people are wondering how to find the content to publish on a blog or a Youtube channel. Before creating my blog, I was also asking this question and maybe you’re asking yourself this question today. You want to create a blog or a …

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