Steroids

What's up ? This is THE stephane ANDRE. With my training, I'm interested in biomechanics to avoid injuries. I read « Sport Medicine Media Guide » and I learned some good stuff. We regularly read in news articles, the use of anabolic steroids or performance enhancing drugs by elite athlete. But you should know that these dangerous drugs are more and more used…

Continue Reading

MRSA Infections

What's up ? This is THE stephane ANDRE. With my training, I'm interested in biomechanics to avoid injuries. I read « Sport Medicine Media Guide » and I learned some good stuff. Methicillin-Resistant Staphylococcus aureus (S. Aureaus), or MRSA, is a bacterium that creates skin infections and other types of infections. The first time that MRSA was seen in US hospitals during the…

Continue Reading

Find The Gym For Your Goals (Part2)

I read a Nerd Fitness article  and I learned good stuff. If you didn’t read the part 1, click here  Type de gyms You noticed there are several categories of gyms. That’s why you have to take your time to think about a gym that fits your needs. Fitness center franchise In the best known franchises, you will have cheap…

Continue Reading

New Record Daily

I read a Nerd Fitness article  and there is good stuff. In training, the key of success is to have constantly better results and improve challenges level. If you repeat the same training everydays, every months, your body will adapt et it will learn to burn less calories and make less progress. To continue to make progress our body to…

Continue Reading
Close Menu