Why There Are Confusion In Fitness

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Here is a good question about confusion in the fitness industry. I see many people starting a training program with a nutritional plan and later they stop. There are two times of the year when we can see this: after the new year and before the summer. It’s fascinating because when you talk to them, …

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The Confusion Of Whey Protein

I watched a JamCore DZ’s video  and there is good stuff. People have a lot of questions about whey and they become crazy. Companies take advantage of this confusion to make money without educating people. People who are misinformed think whey help to lose weight. It’s for this reason I’m writing this article to explains …

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