How To Reduce Stress (Part 1)

I watched an Olivier Roland's video  and I learned good stuff. I am doing a synthesis of the Dale Carnegie's book "How to stop worrying and start living"  and other sources on internet for a blueprint to manages stress in 4 steps. Stress is about change, it means adapting to the environment of a changing structure. Stress is a feeling…

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Work Effectively And Earn More (Part 2)

I watched an Olivier Roland's video  and I learned good stuff. If you don't have read Part 1, click here . 5 actions to be effective Optimize your working time Use Pareto's Law by focusing on the 20% of your actions that contribute 80% of your results and using Parkinson's Law to determine how long to complete a task. Here…

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Stop Procrastinating On Your Project

I watched an Oliver Roland’s video  and I learned good stuff. At the beginning when I started my blog, I had difficulties to be regular in writing articles. I wasn’t productive. But procrastination is often a big problem for entrepreneurs. Here are some strategies that help me and will help you to evolve your project every day. These are strategies…

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Drinking Water But How Much

I read a Nerd Fitness article  and I wanted to share this with you. As you know we have to drink water to stay hydrated but how much ? 8 glasses of water per day Water is good for you. A big part of your body is composed of water and you lose your fluids with your bodily functions (sweat, urine,…

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