I read a Nerd Fitness article and there is good stuff. Chasing the illusion « This training shocks muscle », « it’s a training from army » or « this diet work without change what you usually eat ». You have already heard these slogans several times I think. This type of advertising always encourages us to look for the last […]
I read a Nerd Fitness article and there is good stuff. It’s easy to prepare our meal when we’re in our headquarter because we have all ingredients but when we go eat at restaurant, it’s not the same thing and we enjoy to eat anything. Eat at restaurant = unhealthy meal ? No, not cecessarily If
Tips For Eating At Restaurants And Staying Healthy Read More »
I read a Nerd Fitness article and there is good stuff. There is more than 1 million fitness product and diet system. This is what I think of certain. Shakeology Replace one of your meal each day with a shake. Shakeology’s shake pretend have « 70 nutritious ingredients to help to detox and protect the body
P90X, Insanity, Weight Watchers, Shakology And Nutrisystem (part 2) Read More »
The 1920s roared with indulgence, and fitness took a backseat. Following the elation of WWI victory, society prioritized leisure over exercise. The focus shifted to food, drinks, and entertainment, marking a period of frivolity. However, the 1929 stock market crash ushered in a harsh reality – the Great Depression. This economic downturn significantly impacted physical
Fitness History – United State – The Roaring 1920s and the Great Depression (Part 11) Read More »