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Improve Discipline

I watched an Olivier Roland’s video  and I learned good stuff. Here is how I worked, a few year ago. I had a project that I really wanted to do and I thought to myself : « When I come back home tonight after eating, I work on it ». And after eating, I preferred to play video […]

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Explanation Of The Challenge And Data

I have just enrolled in a Data Science course on Udemy  and I learned good stuff. This is the 1st challenge. Use your web browser to go to superdatascience website  to download a data set. In the « Part 1 Visualization » section, click on « Offices Supplies » to download the file « OfficeSupplies.csv ». To organize myself, I created a

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Should You Arch Your Back ?

I read a Frederic Delavier’s book « Strength Training Anatomy » and I learned good stuff. Audio file: For people who don’t have vertebral pathology, arching their back during an exercise isn’t a problem. Arching a little bit the back for exercises such deadlift or squat is necessary because the spine is rounded so arching a little

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Studying Success

I watched an Olivier Roland’s video  and I learned good stuff. Here a quote from Jim Rohn : « Success leaves clues». In all areas, you can study how others have succeeded. To understand the concepts of studying success in a good way, I’ll take the magician’s exemple. A magicien make a show in front of thousands of

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Dispersing In Several Projects

I watched an Olivier Roland’s video  and I learned good stuff. I know several people who explain their projects and 6 months later, they explain a new project and so on. I think you know people like that too. It’s a problem that happens very often and to understand that, you have to see the

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