Bad Fitness Tips

I read a Nerd Fitness article  and I learned good stuff. In the fitness world, there is a lot of contradictory information and it’s difficult to be healthy with this mess. This for this reason I’ll give you  advice that my old friend Bobby told me so it’s Bobby who talks and Bobby says : Clothes …

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Managing Haters

I read a Nerd Fitness article  and there is good stuff. Imagine you’re in a restaurant with your friends and the order is : Person A : Chicken and broccoli, please ! Person B : I’ll have fish quinoa and a salad please. Person C : I’ll take the steak, asparagus and sweet potato, please. Person D : I’ll take a …

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