Follow this method on how I track my body progress with a low budget. Each month photos, measurements, and body fat(%) show me where I am in my evolution to reach my Golden Ratio. I take my results in the morning with my stomach empty or a glass of water. I calculate my body fat […]
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Fitness struggles affect everyone. Everybody wants to lose weight, gain muscle, or stay in shape. It is easier to find information on this. The internet is a game-changer in the fitness industry. People can access valuable advice anywhere, anytime. You can have a workout program, a nutritional plan for a small amount of money, or
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Follow this method on how I track my body progress with a low budget. Each month photos, measurements and body fat(%) show me where I am in my evolution to reach my Golden Ratio. I take my results in the morning with my stomach empty or a glass of water. I calculate my body fat
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Follow this method on how I track my body progress with a low budget. Each month photos, measurements and body fat(%) show me where I am in my evolution to reach my Golden Ratio. I take my results in the morning with my stomach empty or a glass of water. I calculate my body fat
How I Track My Body Progress 2021-05 Read More »
Follow this method on how I track my body progress with a low budget. Each month photos, measurements, and body fat(%) show me where I am in my evolution to reach my Golden Ratio. I take my results in the morning with my stomach empty or a glass of water. I calculate my body fat
How I Track My Body Progress 2021-04 Read More »
This is a good question when you are starting a new exercise or an exercise that you haven’t done for a long time. First, what are the reps? “Rep” means “repetition”. It is a movement of an exercise from start to finish. A set is different because a set is the total number of repetitions
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This article shows you how to have an IBM digital assistant for your WordPress. IBM Watson Assistant is a handy service for doing this. It allows visitors to get answers from a list of frequently asked questions. Before you begin. Be sure you you have an IBM Cloud account. If you don’t have one, click
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There are a lot of changes in this world because of COVID-19. Many other people or businesses must use the Internet to survive. Either with Shopify and others or their own website. As a software developer, I see the number of Internet connections skyrocket. Even schools have no choice but to create online courses and
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