I read a Nerd Fitness article and I learned good stuff. The gym can become an important part in your life. For this reason is important to choose your gym well otherwise you will become bitter. It’s not necessary to train in a gym to gain strength or to have a good physical condition. You […]
Find The Gym For Your Goals (Part 1) Read More »
I read a Nerd Fitness article and I learned good stuff. Past All that we do in the past is done. The past passes and we can’t change anything. No, no, not like in the movie « Back to the future », no. All that we do in the past shouldn’t be forgotten so that we can
I read a Nerd Fitness article and I learned good stuff. When I was a child, I was reserved and I was full of nonsense. I let go of thinks in my bedroom and I was doing everything at the last moment. Few years later by doing research on internet about personal development, I found
3 Words To Say Everyday Read More »
I read a Frederic Delavier’s book « Strength Training Anatomy » and there is good stuff. Standing or sitting with your back straight. An arm glued to your head with your elbow bent at 90° : Take your wrist with your other hand and pull slowly while trying to bring your elbow behind your head. Maintaining the stretch
Triceps Stretching Read More »
I read a Nerd Fitness article and there is good stuff. Doing things we know we need to do may sometimes seem impossible. We know we can have a better lifestyle to « stay motivated » and « get focused ». And yet when we work on a long-term project, we have the impression of always starting from scratch.
Sometimes We Are Struggling To Be Healthy Read More »
I watched an Olivier Roland’s video and there good stuff. We will see a simple way and efficient to boost your company. Better than contact cold client by phone or emails. Think about this. Contact companies that already have your customers and don’t compete with you. You offer them a partnership with you to increase
Hi, I watched an Olivier Roland’s video and there is good stuff. Maybe there is something you could outsource in your life or in your business ? It’s good to have something to save time, money and energy. Exemple You don’t like your job but spend a lot of time to read job offers discourage you.
You Really Should Outsource Read More »
I watched a Jamcore DZ’s video and there is stuff to share. How to have no more belly ? A machine seen on tv ? A rough diet ? A supplement like a pill ? First these things worked for you ? Before I tell your the secret to have no more belly, listen this story. Story This is the