human body Archives • Stephane Andre

Unveiling the Mystery of Calf Variations: High Calf vs. Low Calf

2018-03-22

In the realm of human anatomy, the diversity of calf shapes has long intrigued fitness enthusiasts and medical professionals alike. Frederic Delavier’s insightful book, “Strength Training Anatomy” sheds light on this fascinating aspect of human evolution. High Calf: A Legacy of African Ancestry A distinguishing feature of individuals of African descent is their long legs, […]

Unveiling the Mystery of Calf Variations: High Calf vs. Low Calf Read More »

Fitness History – National Period in Europe (1700 – 1850) Part 6

2016-05-31

Germany’s Gymnastics Revolution: Sweden’s Scientific Approach: This glimpse into 19th-century Europe showcases the rise of gymnastics as a national movement in Germany and a science-driven health approach in Sweden. Stay tuned for further exploration of fitness history! -Steph

Fitness History – National Period in Europe (1700 – 1850) Part 6 Read More »

Fitness History – Renaissance (1400 – 1600) Part 5

2016-05-30

After the Middle Ages, Europe experienced a cultural awakening known as the Renaissance. Inspired by the ideals of ancient Greece and Rome, a renewed appreciation for the human body emerged. This era, spanning roughly 1400-1600, saw a significant shift in attitudes towards fitness and physical well-being. Fitness for a Sharper Mind: The Renaissance Connection Thinkers

Fitness History – Renaissance (1400 – 1600) Part 5 Read More »

Cookie	Duration	Description
cookielawinfo-checkbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.