Have Mentors ?

mentor

Sometimes the simplest idea can open your mind. Once, at the end of my training, while I was eating, I was talking with a friend about problems I had. And he said a very simple thing: « When you’re in a deep water, you sink or you return to the beach ». In my head, it was « Wow », it motivated me to continue to fight to achieve my goal. And once I had achieved my goal, I’ve realized that I had become mentally stronger.

I don’t want to have more adversity in life, it’s not what I mean, but when it happens, I act. I refuse to lose, that’s my attitude, my mindset. I know that adversity is a test that will make me stronger in all domains in my life. This will give me more experience of life. My experiences make me richer inside. How I can help a person if I didn’t live his situation.

The reason I say that good things coming to me, it’s because I don’t allow negative things have results with me. I always try to use experiences to my advantage to have more wisdom, to become stronger. When I say that life is what you make it, it’s a reality for me and I often say it. Sometimes people want to take videos on their smartphones with me and ask me advice. I can’t make a 10 minutes speech, that’s why I say this sentence.

life is what you make it

There is still another thing, train your mind. You train your body, you fuel better your body to be more aesthetic, more symmetrical but you must do the same with your mind as King Solomon. Train your mind as hard as you train your body. If you don’t train it, it will become weak.

Read the King Solomon’s story, he asked to God to have wisdom, not to be rich. With wisdom, he could get all he needed and more. I’m not saying you have to be like King Solomon but he can inspire you to change your lifestyle. Life is knowledge. Anyone can memorize information, it’s knowledge. It’s not impressive to me. Understanding that knowledge and use it in life and be able to explain it in a simple way to make clear to another person, that’s what impresses me.

You really have wisdom and power when you control your mind and body to control your own life.

Sharing knowledges you have received, create opportunities that you never imagined.

Do you master what you know ?

-Steph

Strong Mind

strong mind

I would like to talk about strong mind . There are certain principle that you must develop to have a strong mind.

A strong motivation and a strong desire to win or be successful

You need to believe in you. You need to have a great confidence in your ability to achieve your goals. Another thing, when you fail, you need to be able to recover from that to keep moving forward. You need to see your obstacles as potentials opportunities. Viewing a obstacle and see it as an exciting challenge. Be like « Okay, that look difficult but it will make me stronger when I will have succeeded ». Obstacles are springboards and opportunities to improve your attitude.

So don’t be discouraged, don’t be sorry for yourself, don’t be sorry for your friends. If someone made a mistake, let him know. Fix yourself, head up, chest up and back to work. There is no time to « Ooooh I don’t know why it happened blah blah blah ». No, no, no, you’re a strong person, you have a strong mindset. Don’t be overwhelmed by a negative situation, learn from your mistakes and good things will happen to you.

You have your conscience and your subconscious, your subconscious doesn’t differentiate between what is good and what is bad. It doesn’t understand this concept. Your subconscious takes what you give him and made it a reality. Some people call it the Secret, others prayers, no matter the name, it’s still the same way.

guts berserk

Put yourself in your mind that you are the boss and that you can handle any situation that happens. Don’t say you think do it, tell yourself that you do it. If you say to yourself « Oh, I don’t know, it’s too hard », you’re right, you will not succeed. You are always right, no matter what you tell to yourself, you’re right. If you tell to yourself you know you can do it, you’re right. If you say to yourself that you can’t do it, you’re right. It’s a cliché but life is exactly what you want to do.

So why not live like a boss. Be a lion in the jungle. Don’t be the wildebeest, be the predator. Become the king of your domain, control your own body, control your own mind. Control situations happens to you and being positive. When you really understand that, you’ve really got it and you are using it is better than having riches.

I’m not a very religious guy but I always admire King Solomon. King Solomon was like « I don’t want money or wealth, I want wisdom and I can get everything I need with wisdom ». That’s the thing.

Talking to yourself

There is another thing I do is talking to me myself. I know it sound crazy, especially when you do something very difficult, but it increases your self-esteem. This increases your self-esteem for a difficult task. Say to yourself « I can do it, I really can do it », it boost your self-confidence to achieve your goal.

talking to yourself

This trick is not physical, it’s mental. Your mind can allow you to exceed the limits of your body. Put yourself in survival mode, get out of your comfort zone and you become stronger mentally, spiritually and physically.

-Steph