This is The Stephane Andre and today I’m talking about low pulley lateral raises. I read Frederic Delavier’s book « Strength Training Anatomy » and there is good stuff. Standing with the handle in your hand. Your arm along your body : Inhale and raise your arm to the horizontal Exhale at the end of the movement […]
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I watched a JamCore DZ’s video and there is good stuff. People have a lot of questions about whey and they become crazy. Companies take advantage of this confusion to make money without educating people. People who are misinformed think whey help to lose weight. It’s for this reason I’m writing this article to explains
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I watched an Olivier Roland’s video and there is good stuff. Knowledge is the future of web entrepreneurship. Bill Gates published a text on 1st march 1996 « Content is king » . Read these sentences : « Content is where I expect much of the real money will be made on the Internet, just as it was in
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I read a Nerd Fitness article and there is good stuff. You have already heard you should avoid eating foods with cholesterol because they can clog your arteries. Only white egg, no egg yokes ! You have already heard if you want stay healthy you should reduce your cholesterol’s consumption. Margarine, no butter. You have
Cholesterol Demon Or Not Read More »