I watched a Jamcore DZ’s video and I learned good stuff. My intention is to explain masturbation’s effect on a sport activity without being vulgar. Masturbation is a normal activity for some people and abnormal for others. In some religions, it’s a forbidden or ignoble activity but it’s an activity that most people do. Type […]
Masturbation And Sport Read More »
I read a Nerd Fitness article and I learned good stuff. When I’m in gym, people tell me why they started to train. There are several reasons, lose weight, gain muscles or to be in shape for a special event. There is a golden rule to have result in strength training, it’s eat clean and
Back To The Source Of Human Strength (Part 1) Read More »
Today, I was really, really, really not motivated to go train. Body aches, stiffness, exercises where I can’t do 10 repetitions, all day I feel hungry, not many readers of my blog, my course to create my startup, the job and the list goes on. Yet every morning I do my Tai Chi and I
Loss Of Motivation Read More »
I don’t know how long my wired headset not work as before. Sometimes, a made a movement in my workout , there was no sound and it upset me a lot, especially during squat. It broke something and I had less motivation. And not long ago, my headset broke during my workout. I had
Music with workout ? Read More »