music

Free Content and Paid Content

I watched an Olivier Roland’s video  and I learned good stuff. Free Content People when they start to create content on their blog, YouTube channel or Facebook page, they’re afraid to give good quality content for free. Now, it’s normal to give free content so that people get to know you and analyze your expertise. […]

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Fitness History – United States (1700 – 1860) Part 8

The early days of the United States were a time of hard work and rugged living. Unlike today’s structured fitness routines, staying in shape back then was simply a part of daily life. Colonial America (1700-1776): Fitness Through Daily Activities Plowing, Hunting, Herding: Life in the colonies demanded constant physical activity. People didn’t need gyms because

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Music with workout ?

  I don’t know how long my wired headset not work as before. Sometimes, a made a movement in my workout , there was no sound and it upset me a lot, especially during squat. It broke something and I had less motivation. And not long ago, my headset broke during my workout. I had

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