I watched an Olivier Roland’s video and I learned good stuff. The key of success in any field is something everyone is looking for. I’ve been looking for this and I think you too. There is a quote to find the key. It’s a quote from Sir William Olser , the father of modern medicine […]
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I read a Nerd Fitness article and there is good stuff. It was when the last time you were at 100 % to change your life ? If you’re like me, it had to be hard. We’re afraid of being at 100 % and not succeeding. We want a plan B. We’re afraid to fail in front of
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I read a Nerd Fitness article and there is good stuff. There are two words to improve the life. The last time you stopped a book at the half? The last time you walked away during a movie? The last time you stopped a video game before you beat it? « Finish what you start ! », that
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There is a video in 3 parts of JamCore DZ (french video) about teenager’s training I would have liked to have seen when I was 14-15 years . I want to share this with you. How teens can develop their muscles ? The first thing is that they must be good into their heads. If they’re
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Il y a une vidéo en 3 parties de JamCore DZ concernant l’entraînement pour les adolescents que j’aurais aimé avoir vu quand j’avais 14-15 ans. J’ai envie de partager ça avec toi. Comment les adolescents peuvent faire évoluer leurs muscles ? La première chose est qu’ils doivent être bien dans leurs têtes. S’ils sont bien dans
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