I watched an Olivier Roland’s video and I learned good stuff. Use a crowdfunding’s platform is interesting to create a product. What is also cool is that by looking at projects we can have an idea of the future products. Crowdfunding allow you to sell a product before creating it but there is a difference […]
Crowdfunding and blog Read More »
I read a Nerd Fitness article and there is good stuff. There is more than 1 million fitness product and diet system. This is what I think of certain. P90X et Insanity P90X and Insanity are the most successful fitness infocommercial in history. A program you can do at home and it’s a routine focus
P90X, Insanity, Weight Watchers, Shakology And Nutrisystem (part 1) Read More »
I watched an Olivier Roland’s video and there is good stuff. How to do to have a collaboration with anyone by email ? You know successful people receive 100 emails per days and the most look like this : I follow your blog and I discovered a passionate person. I send you this email because I would
Effective Collaboration Email Read More »
I read Frederic Delavier’s book « Strength Training Anatomy » and there is good stuff about barbell curls. Podcast Standing with your back straight, take the barbell with a supinated grip and your hands are wider than your shoulders : Inhale and flex your arms with an isometric contraction of your glutes, abs and spinal to not