MRSA Infections

What’s up ? This is THE stephane ANDRE. With my training, I’m interested in biomechanics to avoid injuries. I read « Sport Medicine Media Guide » and I learned some good stuff. Methicillin-Resistant Staphylococcus aureus (S. Aureaus), or MRSA, is a bacterium that creates skin infections and other types of infections. The first time that MRSA was seen …

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From Beginner To Become Your Own Personal Trainer (Part 2)

I read a Nerd Fitness article  and I learned good stuff. If you didn’t read the Part 1 , click here  Mastering the movement If you want to have lasting results, there is no shortcut, you need to learn the basic movements. It’s like at school, learning and progressing. The best way to start a …

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Find The Gym For Your Goals (Part2)

I read a Nerd Fitness article  and I learned good stuff. If you didn’t read the part 1, click here  Type de gyms You noticed there are several categories of gyms. That’s why you have to take your time to think about a gym that fits your needs. Fitness center franchise In the best known …

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