Manage Your Lipids

What's up ? This is THE stephane ANDRE !!! I watched a Jamcore DZ's video  and I learned some good stuff. Lipids help with brain function and hormones production like testosterone. Lipids are also the element that is the most energetic : 1gr of lipid is 9kcal while 1gr of protein or carbohydrate is 4kcal. Lipids create the fat of living beings, which…

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Soybean ? Don’t get scammed !?

Soybeans, its popularity is huge and global. One of the superstars of "healthy" foods, but let's go to the backstage ... The top 3 soy products are: tofu, soy protein products and soya milk. You can well imagine that the soybean industry worth billions of dollars so the goal of large food companies is to lie you with a clever…

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