Back To The Source Of Equipment (Part 2)

I read a Nerd Fitness articles  and I learned good stuff. If you didn’t read the part 1, click here.  Racks Et Machines To do squat, there are differents equipements, we name it « racks ». Let’s go. Squat stands It’s 2 pieces standing, next to each other to hold the Olympic bar. It’s handy because it’s […]

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