We live in a culture obsessed with beauty. The fitness and weight loss industry is growing every year. Fat burners are supplements that many companies offer for faster weight loss. Fat burners They may contain natural and/or artificial ingredients. The goal is to improve the weight loss process by: Increase your metabolism to burn more […]
Do Fat Burners Help Lose Body Fat Read More »
I read a Nerd Fitness article and there is good stuff. I imagine you took you 1st January’s resolutions to have a better body. Do you always to that ? 88 % of people fail to reach their fitness resolutions for a year ! Yes, studies prove it. But there are 12 % who succeed. Let’s see. Momentum I’ll
Change Your Diet Successfully Read More »
I read a Nerd Fitness article and there is good stuff. It’s easy to prepare our meal when we’re in our headquarter because we have all ingredients but when we go eat at restaurant, it’s not the same thing and we enjoy to eat anything. Eat at restaurant = unhealthy meal ? No, not cecessarily If
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I watched an Olivier Roland’s video and there is good stuff. Olivier Roland was in the Heathrow’s airport to take a plane. It was in the morning then he took his breakfast in the airport. Look this scene : Olivier : Hi, I would like a green tea Cashier :Ok, do you want a large cup ? Olivier : No,
I read a Nerd Fitness article and I wanted to share this with you. As you know we have to drink water to stay hydrated but how much ? 8 glasses of water per day Water is good for you. A big part of your body is composed of water and you lose your fluids with
Drinking Water But How Much Read More »