Essential (Part 3)

  The cursor of 100 units: diet, medicine and exercise How to have 20 pounds (9kg). Imagine a ruler with 100 lines, this represents a total of 100 units and 2 sides. This allows us to divide the 100 units in 3 parts. There are 3 parts diet, drug and exercise: ______ / _____ / ____ (33% diet, 33% drug,…

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