5 weight loss confusions

When you start losing weight, you will learn new things. And over time, you will notice that there is conflicting advice. Here are 5 weight loss confusions that you can avoid to stay on the track to reach your goal. I wrote 2 articles (Part 1 and Part 2) about fitness vocabulary to know the …

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Sacrifices To Be An Entrepreneur

I watched an Olivier Roland’s video  and there is good stuff. Olivier Roland spoke with a girl who had left her job for 18 months to create her company. This girls had left her job with a negociation to have a social assistance for 2 years. The problem is that her company doesn’t work well, …

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Winter is coming

Temperature went down and I ride my bike with my scarf, my woolly hat and my gloves. Everyone looks at me strangely but they are all about to cough or blow their nose. For me, no way of getting sick or catch cold. I read a Nerd Fitness article about winter  and I want to …

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Fitness History – United State – The Roaring 1920s and the Great Depression (Part 11)

The increased interest in fitness dissipated throughout the decade. A similar pattern is always repeated in the history of humanity after a war is won. Is that the society to relax, enjoy life and make fewer exercises. The Roaring 1920s earned this name because of this reason, the society was the most frivolous than any …

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Fitness History – United States – (20th century -1st World War) Part 10

20th centuries The 20th century symbolized the beginning of a new era for fitness leaders: the President of the United States. Theodore Roosevelt had excellent physical condition and led the country in the new century. He acknowledged the importance of exercise and physical activity and had the power to encourage the citizens of United States …

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Fitness History – United States (1865 – 1900) Part 9

United States – Post Civil War One of the most important events regarding the modern fitness in the United States was the industrial revolution that led to cultural changes in the country. The advances in industrial and mechanical technologies have replaced labor-intensive jobs. Rural life changed to an urban life. The life of the new …

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In War With My Weak ME

We are in war. I’m in war, I’m in war with the iron, I’m in war with my weak ME, I’m in war with my negatives thoughts, I’m in war with my complaisance, I’m in war with my bad habits. I’m in war with the squat bar, I’m in war with weights of the deadlift, …

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