Manage Your Amino Acids

What's up ? This is THE stephane ANDRE !!! I watched a Jamcore DZ's video  and I learned some good stuff. To put it simply, protein is an assembly of amino acids which means that you have to eat protein so that your body can have amino acids. There are a total 20 amino acids, 8 are essential and 12 nonessential. Be…

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Work Effectively And Earn More (Part 2)

I watched an Olivier Roland's video  and I learned good stuff. If you don't have read Part 1, click here . 5 actions to be effective Optimize your working time Use Pareto's Law by focusing on the 20% of your actions that contribute 80% of your results and using Parkinson's Law to determine how long to complete a task. Here…

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Ecosystem Your Blog

It’s with a The Family’s video  I learned how to use my blog with my social networks. At first I did a copy / paste of the article’s URL on Facebook, Google+, Twitter, etc. But now I automated a part with IFTTT . With this website, you conncect your apps for « if an app does this, then it will happen…

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Ecosystème Ton Blog

C’est avec une vidéo de The Family  que j’ai appris comment utiliser mon blog avec mes réseaux sociaux. Au début je faisais un copier/coller de l’url de mon article sur Facebook, Google+, Twitter, etc. Mais maintenant j’ai automatisé une partie. C’est avec IFTTT . Avec ce site internet, tu connectes tes apps pour que « si une app fait ceci, alors…

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