THE stephane ANDRE

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An Extraordinary Tool To Solve All Your Problems

Steph 2018-06-08 Blog Massacre No Comments

What’s up ? This is THE stephane ANDRE ! I watched an Olivier Roland’s video Β and I learned some good stuff. Nature has given an extraordinary tool to every human being. This tool has different performance depending on the people…

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The Return Of Romanian Deadlift

Steph 2016-04-05 Exercice No Comments

I stopped to do Romanian deadlift when I increased weights to 90kg (198 lbs) + olympic barbell weight. I lost my balance so I changed to the classic deadlift. After searching informations on web to improve my technique, I managed…

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I document my journey about fitness and blogging.

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