What’s up ? This is THE stephane ANDRE ! I watched an Olivier Roland’s video and I learned some good stuff. Nature has given an extraordinary tool to every human being. This tool has different performance depending on the people…
The Return Of Romanian Deadlift
I stopped to do Romanian deadlift when I increased weights to 90kg (198 lbs) + olympic barbell weight. I lost my balance so I changed to the classic deadlift. After searching informations on web to improve my technique, I managed…