Mindset To Create Your Company

What's up ? This is THE stephane ANDRE !!! I watched an Olivier Roland's video and I learned some good stuff. There is a simple trick to create your internet company. This trick allows you to have the sweetest change possible between your school/job and your job as an entrepreneur. This trick is to consider your company as an experience.…

Continue Reading

Muscle Memory

I read a Nerd Fitness article  and there is good stuff. Muscle memory is an action execute with a lot of repetitions physically or mentally. The body will learn to execute this action more effectively using less brain power. Your muscles don’t have brain but rather your brain learn to create a procedure list to execute tasks as quickly and…

Continue Reading

Training with effective results

This Saturday, I'll increase all my exercises with 2 repetitions. Every 2 months, I change my training to progress. The « periodization » is the method I use to progress in my training. You ever heard that word ? What's this ? Periodization is simply the organization and planning of the training program. In sports, this schedule is based on the achievement of…

Continue Reading

Why Fitness In First And Being Selfish

Imagine what you can do if you put fitness first ? Like famous actors and actresses who become SUPER shape for their movies. What does it take to get there ? Focus on healthy food, several hours to sleep and exercise, right ? You could look like King Leonidas in 300 or Jennifer Lawrence in The Hunger Games ? Do you still confuse about…

Continue Reading

Alchemy

The majority of my friends don't know or don't understand what I do with my blog, this is why I will explain to everyone the purpose of my blog. With my blog I remind you somethings, I remind you that you are strong, I remind you that you're not tired, I remind you that you were born to be a…

Continue Reading

Your Talent

I had a chat last night with an old entrepreneur who has retired. He told me his life and give me some advice. I want to share with you what I understood. You can make mistakes, make mistakes is a good thing. The difference is a wise person learns from his mistakes and a stupid person will repeat the same…

Continue Reading
Close Menu