Difference Between Websites And Blogs

What’s up ? This is THE stephane ANDRE !!! I heard Olivier Roland’s tips and I learned some good stuff. Often people ask themselves this question to start a company on internet: “What is the difference between a website and a blog ?”. The answer is that there is no difference because a blog is a website. …

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Know How Much Weight To Lift (Part 2)

I read a Nerd Fitness article  and I learned good stuff. If you didn’t read the Part 1, click here  Several workouts later Now that you know your starting weight, you can do the « progressive overload » method. « Progressive overload » method involves gradually increasing the stress in your body during training. For beginners, this means increasing …

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