Needs Of Bodybuilders

What's up ? This is THE stephane ANDRE. With my training, I'm interested in nutrition to stay in shape. I read a Arnold Schwarzenegger's book « Encyclopedia of Modern Bodybuilding » and I learned some good stuff. Bodybuilders are unique athletes in the demands they have with their body. They want a maximum of muscle mass and a minimum of…

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Change Your Goal Into A Video Game’s Boss

You have trouble to reach your goals ? Maybe you take it a little too seriously ? I propose to you a concept more funny : Consider your goal as a video game’s Boss. That is cool ! Why a goal = a video game’s Boss ? When you play a video game and you find yourself facing the Boss, you're motivated, you're excited and…

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