junkie

Change Your Diet Successfully

I read a Nerd Fitness article  and there is good stuff. I imagine you took you 1st January’s resolutions to have a better body. Do you always to that ? 88 % of people fail to reach their fitness resolutions for a year ! Yes, studies prove it. But there are 12 % who succeed. Let’s see. Momentum I’ll

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Condemned to stay obese

While reading a NerdFitness article, I discovered that there was a study by King’s College London, who said : « the chance to returning to a normal weight after becoming obese is only 1 in 210 for men and 1 in 124 for women over a year ». If the person is seriously obese, chances are reduced. What

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Condamné à rester obèse

En lisant un article de NerdFitness , j’ai découvert qu’il y avait une étude faite par le King’s College de Londre qui disait : « Les chance de retrouver un poids normal après avoir été obèse est de seulement 1 sur 210 pour les hommes et 1 sur 124 pour les femmes en plus d’un an ». Si

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