Carbohydrate

What’s up ? This is THE stephane ANDRE. With my training, I’m interested in nutrition to stay in shape. I read some advice from Arnold Schwarzenegger and I learned some good stuff. Carbohydrates are the main source of energy in the body. All carbohydrates are sugars that are molecules containing carbon, hydrogen and oxygen. Glucose …

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The Only Thing To Be Successful In the Long Term

  I read a Nerd Fitness article  and I learned good stuff. Sir Winston Churchill said : « Success is the ability to go from one failure to another with no loss of enthusiasm ». I’m sure you’ve heard this quote . But there’s something that nobody told you about that quote. This thing is the « GRIT ». What’s …

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Partnership Affiliation

I watched an Olivier Roland’s video  and there is good stuff. What’s it Amazon is the best example. Amazon begun to do partnership affiliation in 1997 and it always has success. How it work Once you’re registered in the Amazon’s affiliation program, you can create a special link for all Amazon’s products. This special link …

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Alchemy

The majority of my friends don’t know or don’t understand what I do with my blog, this is why I will explain to everyone the purpose of my blog. With my blog I remind you somethings, I remind you that you are strong, I remind you that you’re not tired, I remind you that you …

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