Understand How Your Workout Works In Your Body (Part 2)

I watched a Jamcore DZ’s video  and I learned good stuff. If you didn’t read the Part 1, click here. Knowing your type of morphology (ectomorph, mesomorph or endomorph) helps a lot to select a training program. Morphology Ectomorph An ectomorph tends to be thin, and struggles to gain weight as either body fat or …

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Label And Format

  I have just enrolled in a Data Science course on Udemy  and I learned good stuff. Our bar chart has colors by region but imagines that this bar chart is on a wall of an open space or in a report. With labels, we can make this bar chart more clear, easier to understand. …

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