business

Seated Leg Curls

I read a Frederic Delavier’s book « Strength Training Anatomy » and I learned good stuff. Sitting on the machine with your legs straight and your ankles on the pads. Your thighs wedged with your hands on the handles : Inhale and flex your legs Exhale at the end of the movement This exercise works all hamstrings muscles

Seated Leg Curls Read More »

Standing Leg Curls

I read a Frederic Delavier’s book « Strength Training Anatomy » and I learned good stuff. Stand with your torso on the support with your knees on the pads and your leg extended. Your ankle is placed under the pads  : Inhale and flex your knee Exhale at the end of the movement This exercise works all

Standing Leg Curls Read More »

Schools To Be An Entrepreneur

I watched an Oliver Roland’s video  and I learned good stuff. There are schools with specific courses about entrepreneurship. But several studies show that only 10% of students create their own companies. The vast majority go looking for a job. It’s possible that these students create their own companies 5 or 10 years later but

Schools To Be An Entrepreneur Read More »

Automate Any Company

I watched an Olivier Roland’s video and I learned good stuff. When I read Tim Ferriss’s book « 4 Hour Work Week » , I discovered what a muse business was. A muse business is an automated business. In this book muse business is mainly on internet but it’s possible to have a traditional business that is largely automated.

Automate Any Company Read More »

Data Science Domains

I have just enrolled in a Data Science course on Udemy and I learned good stuff. In Science, there are several domains. In Data Science, it’s the same. Data Science is composed of 3 fields : computer science, math and statistics and domain knowledge. But for some years, this changed a bit. Data Scientists need to

Data Science Domains Read More »