What’s up ? This is THE stephane ANDRE. With my training, I’m interested in biomechanics to avoid injuries. I read « Sport Medicine Media Guide » and I learned some good stuff. A stress fracture is an overuse injury. Human body creates a…
Overuse Injuries
What’s up ? This is THE stephane ANDRE. With my training, I’m interested in biomechanics to avoid injuries. I read « Sport Medicine Media Guide » and I learned some good stuff. There are 2 types of injuries : Acute injuries and overuse injuries.…
Acromioclavicular Joint Injury
What’s up ? This is THE stephane ANDRE. With my training, I’m interested in biomechanics to avoid injuries. I read « Sport Medicine Media Guide » and I learned some good stuff. Acromioclavicular joint is a joint between the clavicle and the scapula.…
Variant To Avoid Dumbbell Bench Press Shoulder Pain
What’s up ? This is THE stephane ANDRE ! I watched an Athlean-x’s video and I learned some good stuff. I wrote an article about to avoid pain when you do dumbbell press or overhead shoulder press because I have a pain…
Exercise To Avoid Overhead Shoulder Press Pain
What’s up ? This is THE stephane ANDRE. I watched an Athlean-X’s video and I learned some good stuff. I have a little pain when I do dumbbell press or overhead shoulder press, maybe you have that pain too ? As I…