MRSA Infections

What’s up ? This is THE stephane ANDRE. With my training, I’m interested in biomechanics to avoid injuries. I read « Sport Medicine Media Guide » and I learned some good stuff. Methicillin-Resistant Staphylococcus aureus (S. Aureaus), or MRSA, is a bacterium that creates skin infections and other types of infections. The first time that MRSA was seen …

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Security At The Barbell

Today it was Chest – Triceps – Calves. A good session, I progress on exercises I still can’t do 4 sets of 10 reps, I’m happy. While I was changing up to another exercice, I see a person make bench press. Suddenly, I see the barbell moving and weights drop down ! The guy gets …

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