What’s up ? This is THE stephane ANDRE ! I watched an Olivier Roland’s video and I learned some good stuff. Nature has given an extraordinary tool to every human being. This tool has different performance depending on the people…
Change Your Diet Successfully
I read a Nerd Fitness article and there is good stuff. I imagine you took you 1st January’s resolutions to have a better body. Do you always to that ? 88 % of people fail to reach their fitness resolutions for a…
3 Things To Be More Productive
I watched an Olivier Roland’s video and there is good stuff. There 3 things to boost your productivity Mirror Have a mirror on your desk. Some scientific studies show when we have a mirror next to us, we have a…
P90X, Insanity, Weight Watchers, Shakology And Nutrisystem (part 2)
I read a Nerd Fitness article and there is good stuff. There is more than 1 million fitness product and diet system. This is what I think of certain. Shakeology Replace one of your meal each day with a shake.…
Create the Headquarter
I read a Nerd Fitness article and there is good stuff. We need to set up our own environment to buid our success. Do it like superhero, look : Bruce Wayne has his Batcave to create tools to fight crime. Superman…