Emotionally Manage Negative Reviews

What's up ? This is THE stephane ANDRE !!! I watched an Olivier Roland's video and I learned some good stuff. When we have company, we read customer reviews to improve the products/services. But we have a way of thinking that can hinder the company's evolution. Here is an example, for a product the are 10 positive reviews and 1 negative review.…

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This Problem Is Blocking Your Success

What's up ? This is THE stephane ANDRE !!! I watched an Olivier Roland's video and I learned some good stuff. In the last Leonardo da Vinci's biography written by Walter Isaacson (who is also the author of the Steve Jobs biography, 2011), we can see that he was an extremely curious man. This curiosity allowed him to explore several different areas,…

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Have The Chance That You Deserve

What's up ? This is THE stephane ANDRE !!! I watched an Olivier Roland's video  and I learned some good stuff. We're lucky that we deserve. It's true that there a bit of luck in everyone's success. If I take my case, I recognize that I was lucky to be born in an industrialized country with internet and a good education. But…

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Articular Cartilage Injuries

What's up ? This is THE stephane ANDRE. With my training, I'm interessted in biomechanics to avoid injuries. I read « Sport Medicine Media Guide » and I learned some good stuff. Definition Articular cartilage is difficult to understand because there are 3 types of cartilages in the body : articular of hyaline cartilage (covers joint surfaces), fibrocartilage (knee meniscus, vertebral disk) and elastic…

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How To Reduce Stress (Part 2)

I watched an Olivier Roland's video  and I learned good stuff. If you didn't read Part 1, click here.  3rd step – organize yourself and communicate   Organize Managing your schedule helps limit stress and to do that, here's what you can do : Prevent an additional 10 to 20 minutes on your travel times. Make a list of priority tasks…

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The Only Thing To Be Successful In the Long Term

  I read a Nerd Fitness article  and I learned good stuff. Sir Winston Churchill said : « Success is the ability to go from one failure to another with no loss of enthusiasm ». I’m sure you’ve heard this quote . But there’s something that nobody told you about that quote. This thing is the « GRIT ». What’s this The meaning of the…

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Improve Discipline

I watched an Olivier Roland’s video  and I learned good stuff. Here is how I worked, a few year ago. I had a project that I really wanted to do and I thought to myself : « When I come back home tonight after eating, I work on it ». And after eating, I preferred to play video games or watch a TV…

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Be Curious And Effective

I watch an Olivier Roland’s video  and learned good stuff. I personally like to learn new things in different fields. Generally these are fields that I don’t know at all. This stimulates my curiosity especially when it’s something I don’t know and I see a lot of people using that. I think it’s the same for you. That’s right, I’m…

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The Right Time To Offer A Paid Product

I watched an Oliver Roland’s video  and I learned good stuff. It’s necessary to think of 2 things : How to find the right time to offer a paid product while usually everything is free How to handle fear and criticism about a paid product while usually everything is free The right time The right time varies depending on the sale…

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Back To The Source Of Human Strength (Part 1)

I read a Nerd Fitness article  and I learned good stuff. When I’m in gym, people tell me why they started to train. There are several reasons, lose weight, gain muscles or to be in shape for a special event. There is a golden rule to have result in strength training, it’s eat clean and lift heavy. Everybody says it,…

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Future Past

I read a Nerd Fitness article  and I learned good stuff. Past All that we do in the past is done. The past passes and we can’t change anything. No, no, not like in the movie « Back to the future », no. All that we do in the past shouldn’t be forgotten so that we can learn. Learn by asking the…

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Sometimes We Are Struggling To Be Healthy

I read a Nerd Fitness article  and there is good stuff. Doing things we know we need to do may sometimes seem impossible. We know we can have a better lifestyle to « stay motivated » and « get focused ». And yet when we work on a long-term project, we have the impression of always starting from scratch. We doubt : « What’s happening ? Why…

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