I watched an Olivier Roland’s video and I learned good stuff. Click if you didn’t read Part 1 and Part 2 . Taste Taste is a bit of an amalgam of 5 senses because it’s necessary to use 5 senses to have the full sensation of taste in the brain. It’s enough that it misses 1-2 senses […]
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I read a Frederic Delavier’s book « Strength Training Anatomy » and I learned good stuff. Sitting on the machine with your legs straight and your ankles on the pads. Your thighs wedged with your hands on the handles : Inhale and flex your legs Exhale at the end of the movement This exercise works all hamstrings muscles
I watched an Olivier Roland’s video and I learned good stuff. If you didn’t read the Part 1, click here . Let’s continue with the memory. Memory In the theme of memory, there are several elements that greatly influence the behavior of the human brain. These are memory, somatic markers and mirror neurons. For information to
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I read a Frederic Delavier’s book « Strength Training Anatomy » and I learned good stuff. Stand with your torso on the support with your knees on the pads and your leg extended. Your ankle is placed under the pads : Inhale and flex your knee Exhale at the end of the movement This exercise works all
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I watched an Olivier Roland’s video and I learned good stuff. Let’s see what neuroscience found on things that influence people to buy. The book of Michel Badoc and Anne-Sophie Bayle-Touroulou « Le neuro-consommateur » (in french) helps us better to understand this. It’s a book that has been written for other researchers and academics. This is why
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Each month I do my body check to track my body’s evolution with photo, measurements and body fat(%) to reach my Golden Ratio. I take my results in the morning with my stomach empty or just a glass of water. I calculate my body fat ( %) with the 1 site skin fold (fat caliper) and
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I watched an Olivier Roland’s video and I learned good stuff. To start, a little explanation of dropshipping. Dropshipping is to entrust most of your logistics to an external service provider or to make it simpler, you outsource your logistics. For example, you sell fitness accessories on the internet. Everything concerning the reception of the
I watched an Oliver Roland’s video and I learned good stuff. Not doing promotion or marketing in a project where you start is a serious mistake. I know there are people who don’t agree with that because they think if the content is good, word of mouth (my article about word of mouth ) will
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