mind

Beginners Errors

I read a Nerd Fitness article  and there is good stuff. Chasing the illusion « This training shocks muscle », « it’s a training from army » or « this diet work without change what you usually eat ». You have already heard these slogans several times I think. This type of advertising always encourages us to look for the last […]

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The Confusion Of Whey Protein

I watched a JamCore DZ’s video  and there is good stuff. People have a lot of questions about whey and they become crazy. Companies take advantage of this confusion to make money without educating people. People who are misinformed think whey help to lose weight. It’s for this reason I’m writing this article to explains

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How To Plagiarize Others Smartly

I watched an Olivier Roland’s video  and there is good stuff. Plagiarize others smartly without copy what they do but have an efficient inspiration. It’s possible copying something people don’t think about. Olivier Roland talked with a youtuber and this youtuber told him he has completely plagiarized Casey Neistat. Casey Neistat  is a famous youtubers

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Content Blog (Part 2)

No inspiration Attention ! If you didn’t read the Part 1 click here Wait for inspiration to write is like waiting for inspiration to speak. If every time we needed to be inspired to speak, we wouldn’t say a lot. Just do it – Start before you feel ready because we’re never ready. « Being ready »

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Fitness History – United States – The 1960 (Part 13)

The 1960s in the US marked a turning point in national fitness awareness. President John F. Kennedy, a fitness champion himself, spearheaded initiatives like renaming the “Presidential Council for Fitness Club Youth” to the “Presidential Council on Physical Fitness.” He famously called Americans “under-exercised” and urged them to prioritize physical activity. The Rise of Aerobics

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