objective

Useless To Have A Better Body ?

I’ve wanted to look like people on magazine cover or in music videos (50 Cent), it’s already happened to you ? I think that it’s already happened for everybody. Having an athletic body seemed to be really cool. But as you can see in fitness’s world and bodybuilding, there are several types of athletic physique. Some

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Cardio Or Training

I usually do 45 minutes of cardio every Sunday, it’s just 4 times a week. It’s true that in March, I made 1 time of cardio, that’s why I went back to serious cardio. I think it’s important to do the combination training and cardio to have an athletic physique and improve it. In the

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