Have Productive Hobbies

What’s up ? This is THE stephane ANDRE !!! I watched an Olivier Roland’s video and I learned some good stuff. There are people who are named « High Achiever ». They’re people who have extraordinary results in their field. What’s interesting is that they all have a common pattern, they have a lot of productive hobbies. That’s not …

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Deadlift Correctly (Part 1)

I read an Nerd Fitness article  and I learned good stuff. I see there are many people who are avoiding deadlift because they are afraid of getting hurt. It’s funny, it’s like squat. Doing deadlift with good a technique is excellent for health, it allow your to have stronger joints and a stronger posterior chain. …

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Stop Procrastinating On Your Project

I watched an Oliver Roland’s video  and I learned good stuff. At the beginning when I started my blog, I had difficulties to be regular in writing articles. I wasn’t productive. But procrastination is often a big problem for entrepreneurs. Here are some strategies that help me and will help you to evolve your project …

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Fitness History (Part 1)

I wrote a free eBook about my training and my diet. Many times my friends asked me what is my training so I found easier to make an eBook rather than repeat this every evening. In my eBook, I explain why I don’t take protein powder. It often surprises people, I don’t know why. Did …

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