What’s up ? This is THE stephane ANDRE !!! I watched a Jamcore DZ’s video and I learned some good stuff. Lipids help with brain function and hormones production like testosterone. Lipids are also the element that is the most energetic : 1gr…
Fitness History (Part 1)
I wrote a free eBook about my training and my diet. Many times my friends asked me what is my training so I found easier to make an eBook rather than repeat this every evening. In my eBook, I explain…