The Important Things To Delegate In Your Company

I watched an Olivier Roland's video  and I learned good stuff. Here are the most important things to delegate in your company Accountability I often meet entrepreneurs who do their own accounting and they say it's a nightmare. Here are the 2 reasons why I advise them to stop : Accounting requires a lot of time. It's extremely easy to make…

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Make A Totally Innovative Project

I watched an Oliver Roland’s video  and I learned good stuff. Often we have a totally innovative product or service and it’s so innovative that we don’t know if people will buy it. And it’s normal that an entrepreneur to think about it because to create a product/service, it takes a lot of energy, time and money. The problem is…

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Crowdfunding and blog

I watched an Olivier Roland’s video  and I learned good stuff. Use a crowdfunding’s platform is interesting to create a product. What is also cool is that by looking at projects we can have an idea of the future products. Crowdfunding allow you to sell a product before creating it but there is a difference compared do the Lean Startup…

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High Pulley Lateral Extensions

I read a Frederic Delavier’s book « Strength Training Anatomy » and there is good stuff. Standing in front of pulleys. Keep your arms stretched forward to take the right handle with your left hand and take the left handle with your right hand : Inhale and spread your arms, keeping your arms outstretched. Expire at the end of the movement. Back to…

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Back To The Source Of Equipment (Part 2)

I read a Nerd Fitness articles  and I learned good stuff. If you didn't read the part 1, click here.  Racks Et Machines To do squat, there are differents equipements, we name it « racks ». Let’s go. Squat stands It’s 2 pieces standing, next to each other to hold the Olympic bar. It’s handy because it’s portable and you can do…

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The Right Time To Offer A Paid Product

I watched an Oliver Roland’s video  and I learned good stuff. It’s necessary to think of 2 things : How to find the right time to offer a paid product while usually everything is free How to handle fear and criticism about a paid product while usually everything is free The right time The right time varies depending on the sale…

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Social Media Icons For Your Blog

In my blog (WordPress), I had installed a plugin to share my blog posts with social media. This plugin was Share This . Since I installed a plugin to display my lastest pictures from Instagram on my blog, I was wondering how I could do to have icons so that people could share my content and subscribe on my social…

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You Really Should Outsource

Hi, I watched an Olivier Roland’s video  and there is good stuff. Maybe there is something you could outsource in your life or in your business ? It’s good to have something to save time, money and energy. Exemple You don’t like your job but spend a lot of time to read job offers discourage you. You can use Upwork to…

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Coursera or Udemy of Fitness, DONE

  I wrote an article where I told it would be fun to make a Coursera or Udemy of Fitness. The idea was: A Coursera platform where teachers (coach) and students (athletes) work together. The student (athlete) doesn't have to worry about type of training, teacher (coach), the payment system or monitoring because everything is managed by the platform, he's…

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Mon Coursera Ou Uedemy Du Fitness, FAIT

  J'avais fait un article où je racontais que ce serait marrant de faire un Coursera ou un Udemy du Fitness. L'idée était : Une plateforme à la Coursera où les profs (coach) et les élèves (sportifs) travail ensemble. L'élève (le sportif) n'a pas à ce soucier du type d'entraînement, du prof (coach), du système de paiement ou du suivi parce…

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Coursera or Udemy of Fitness

  You know I have attended several different courses on Coursera and Udemy and really I've always thought it was cool. There are plenty of great courses Universities (Stanford, Yale, Princeton) or private schools. For those who like computers/data science, it's a great practice to be updated (where is the Steve Jobs of robotics or artificial intelligence ?!?). I don't…

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