Protein (Part 3)

Before read Part 3, be sure you read Part 1  and Part 2 . Protein supplements In training program, there is always a nutritional plan because to build muscle lifting weights isn’t enough. The good quantity of protein in relation to your bodyweight is an extremely important element. But as you’ve noticed, it’s difficult to …

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Protein (Part 2)

If you didn’t read Part 1, click here . An egg is an excellent source of protein and its protein is so good that the egg is used as a basis of comparison to evaluate the protein quality of other foods. The egg has an arbitrary value of a « perfect » 100% : Food Protein rating Eggs …

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How To Have Too Many Clients

What’s up ? This is THE stephane ANDRE !!! I watched an Olivier Roland’s video  and I learned some good stuff. The trick is that you have to have more people who want to buy your product than products available. This trick is also valid for service. This trick is that you have to develop your audience …

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Boost Your Charisma

What’s up ? This is THE stephane ANDRE ! I watched an Olivier Roland’s video  and I learned some good stuff. To increase my charisma, I discovered a completely counterintuitive trick. This trick is a state of mind. This is a trick that Seth Godin shares in his book « Tribes » . In this book Seth Godin explains …

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No Longer Being A Victim Of The Modern Slavery

What’s this is THE stephane ANDRE. I watched an Olivier Roland’s video  and I learned good stuff. Are you a victim of modern slavery ? If you have not yet asked the question, I will tell you the case of infopreneurs victims of modern slavery. This is often what happens to people who create text, audio …

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An Extraordinary Tool To Solve All Your Problems

What’s up ? This is THE stephane ANDRE ! I watched an Olivier Roland’s video  and I learned some good stuff. Nature has given an extraordinary tool to every human being. This tool has different performance depending on the people but it’s the best for solving problems compared to the tools invented by humans. This …

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Proteins And Kideys

I watched a Jamcore DZ’s video  and I learned a lot of stuff. When I started to train in a gym. I often asked myself this question: « How much protein do I have to eat at each meal ? ». I asked this question to people in the gym and I had several different …

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Boost Your Marketing Based On Science (Part 3)

I watched an Olivier Roland’s video and I learned good stuff. Click if you didn’t read Part 1  and Part 2 . Taste Taste is a bit of an amalgam of 5 senses because it’s necessary to use 5 senses to have the full sensation of taste in the brain. It’s enough that it misses 1-2 senses …

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