Exercise To Avoid Overhead Shoulder Press Pain

What’s up ? This is THE stephane ANDRE. I watched an Athlean-X’s video  and I learned some good stuff. I have a little pain when I do dumbbell press  or overhead shoulder press, maybe you have that pain too ? As I want to avoid having surgery like the majority of professional athletes, I tried to find …

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Schools To Be An Entrepreneur

I watched an Oliver Roland’s video  and I learned good stuff. There are schools with specific courses about entrepreneurship. But several studies show that only 10% of students create their own companies. The vast majority go looking for a job. It’s possible that these students create their own companies 5 or 10 years later but …

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Sacrifices To Be An Entrepreneur

I watched an Olivier Roland’s video  and there is good stuff. Olivier Roland spoke with a girl who had left her job for 18 months to create her company. This girls had left her job with a negociation to have a social assistance for 2 years. The problem is that her company doesn’t work well, …

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In War With My Weak ME

We are in war. I’m in war, I’m in war with the iron, I’m in war with my weak ME, I’m in war with my negatives thoughts, I’m in war with my complaisance, I’m in war with my bad habits. I’m in war with the squat bar, I’m in war with weights of the deadlift, …

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En Guerre Avec Mon MOI Faible

Nous sommes en guerre. Je suis en guerre, je suis en guerre avec la fonte, je suis en guerre avec mon MOI faible, je suis en guerre avec mes pensées négatives, je suis en guerre avec ma complaisance, je suis en guerre avec mes mauvaises habitudes. Je suis en guerre avec la barre de squat, …

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