Steroids

What’s up ? This is THE stephane ANDRE. With my training, I’m interested in biomechanics to avoid injuries. I read « Sport Medicine Media Guide » and I learned some good stuff. We regularly read in news articles, the use of anabolic steroids or performance enhancing drugs by elite athlete. But you should know that these dangerous drugs …

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Trick To Be More Productive

What’s up ? This is THE stephane ANDRE !!! I watched an Olivier Roland’s video  and I learned some good stuff. Have you ever finished a day completely exhausted and after analysis, have the impression of having accomplished nothing ? Don’t worry, it has happened to me and it happens to everyone a few times. The truth is …

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Feed Your Brain Is Important

What’s up ? This is THE stephane ANDRE. I watched an Olivier Roland’s video  and I learned some good stuff. To be successful in the areas that interest you, there is an important principle that is to nourish your brain in a healthy way. It’s the same principle for your body. If you eat fast food …

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Studying Success

I watched an Olivier Roland’s video  and I learned good stuff. Here a quote from Jim Rohn : « Success leaves clues». In all areas, you can study how others have succeeded. To understand the concepts of studying success in a good way, I’ll take the magician’s exemple. A magicien make a show in front of thousands of …

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