What’s up ? This is THE stephane ANDRE !!! I watched a Jamcore DZ’s video and I learned some good stuff. To put it simply, protein is an assembly of amino acids which means that you have to eat protein so that your body can have amino acids. There are a total 20 amino acids, 8 are […]
Manage Your Amino Acids Read More »
What’s up? This is The Stephane ANDRE !!! I watched an Olivier Roland’s video and I learned some good stuff. Often, during the day, we have a loss of energy. There is a trick I learned at my first karate class when I was 6 years old- At each class, our Sensei (teacher) taught us
Trick To Have Really More Energy Read More »
What’s up ? This is THE stephane ANDRE !!! I watched a Jamcore DZ’s video and I learned some good stuff. I write this article about nutrition because when I started to seriously lift weights to build muscles, I didn’t know what to eat. There was a lot of people around me with impressive bodies but their
Manage Your Protein Read More »
What’s up !!! This is THE stephane ANDRE. I watch an Olivier Roland’s video and I learned some good stuff. To create a company, most people advise to leave school or job to be 100% focused on creating the company. I advise you to start your business part-time and continue your school or job. An excellent
Start A Smart Company Read More »
What’s up ? This is THE stephane ANDRE. I watched an Olivier Roland’s video and I learned some good stuff. To be successful in the areas that interest you, there is an important principle that is to nourish your brain in a healthy way. It’s the same principle for your body. If you eat fast food
Feed Your Brain Is Important Read More »
What’s up ? This is THE stephane ANDRE ! I watched an Olivier Roland’s video and I learned some good stuff. Nature has given an extraordinary tool to every human being. This tool has different performance depending on the people but it’s the best for solving problems compared to the tools invented by humans. This
An Extraordinary Tool To Solve All Your Problems Read More »
I watched an Olivier Roland’s video and I learned good stuff. If you didn’t read Part 1, click here. 3rd step – organize yourself and communicate Organize Managing your schedule helps limit stress and to do that, here’s what you can do : Prevent an additional 10 to 20 minutes on your travel times. Make
How To Reduce Stress (Part 2) Read More »
I watched an Olivier Roland’s video and I learned good stuff. We hear every day that it’s important to do a job that fascinates us. When you do a job that fascinates you , you will never work again but if you don’t do that, you will miss your life and so on. We hear
Why Live With Your Passion Read More »