Find The Gym For Your Goals (Part 1)

I read a Nerd Fitness article  and I learned good stuff. The gym can become an important part in your life. For this reason is important to choose your gym well otherwise you will become bitter. It’s not necessary to train in a gym to gain strength or to have a good physical condition. You can do a bodyweight workout…

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Online Guarantee

I watched an Olivier Roland’s video  and there is good stuff. In Europe (yes, I’m living in Europe), the law says that a consumer has 15 days to return a product he bought by mail. Products bought on internet are part of these purchases by mail as digital products, training or softwares. The law also says that a consumer may…

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How To Plagiarize Others Smartly

I watched an Olivier Roland’s video  and there is good stuff. Plagiarize others smartly without copy what they do but have an efficient inspiration. It’s possible copying something people don’t think about. Olivier Roland talked with a youtuber and this youtuber told him he has completely plagiarized Casey Neistat. Casey Neistat  is a famous youtubers with more than 80 millions…

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You Really Should Outsource

Hi, I watched an Olivier Roland’s video  and there is good stuff. Maybe there is something you could outsource in your life or in your business ? It’s good to have something to save time, money and energy. Exemple You don’t like your job but spend a lot of time to read job offers discourage you. You can use Upwork to…

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Fitness History – United States (1700 – 1860) Part 8

United States - Colonial Period (1700 - 1776) Trials of colonial life ensured regular physical activity, however, during this period exercise programs or fitness programs didn't exist. United States were an undeveloped country with a large portion of unexplored land with uninhabited regions. Lifestyle during this era was for plowing the land for crops, hunting for food and herding cattle.…

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Histoire Du Fitness – Etats-Unis (1700 – 1860) Part 8

Etats-Unis – Période coloniale (1700 – 1776) Les épreuves de la vie coloniale assuraient des activités physiques régulières, cependant au cours de cette période aucuns programmes d'exercices ou de programmes de fitness existaient. Les Etats-Unies étaient un pays non-développé caractérisé par une grandes partie de terres inexplorés avec des régions inhabité. Le style de vie durant cette ère consistait à…

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Histoire Du Fitness – Periode Nationale En Europe (1700 – 1850) Part 6

Allemagne La croissance de la gymnastique en Allemagne peut être principalement attribué au travail de 2 éducateurs physique : Johann Guts Muths et Friedrich Jahn. Johann Guts Muths est généralement désigné comme le « Grand-Père de la gymnastique allemande ». Il a inventé plusieurs programmes d'exercices et l'équipement sur lequel ils sont effectué. Toutes ses œuvres et réalisations se trouvent dans 2 livres…

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Fitness History – National Period in Europe (1700 – 1850) Part 6

Germany The growth of gymnastics in Germany can be mainly attributed to the work of two physical educators : Johann Guts Muths and Friedrich Jahn. Johann Guts Muths is generally referred to as the « Grandfather of German gymnastics ». He invented several exercise programs and equipment on which they were performed. All his works and achievements are in 2 books - Gymnastics…

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Fitness History – Renaissance (1400 – 1600) Part 5

After the Dark Ages and the Middle Ages, the rebirth of cultural learning from ancient Greek and Roman civilizations created the Renaissance. During this period the interest in the human body has been renewed. Again, the ideas of ancient Greek who glorified the human body has been accepted by everyone. Many people like Martin Luther (religious leader), John Locke (philosopher),…

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Histoire Du Fitness – La Renaissance (1400 – 1600) Part 5

Après l'Age Sombre et le Moyen-Age, la renaissance de la culture de l'apprentissage de la Grec antique et de la civilisation Romaine a créé la Renaissance. Durant cette période l'intérêt pour le corps humain a été renouvelé. De nouveau, les idées de la Grèce antique qui glorifiait le corps humaine a été accepté par tout le monde. Plusieurs personnes comme…

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Fitness History – Roman civilization (200 BC. – 476 AD.) Part 4

The Roman Empire was the antithesis of civilization of ancient Greek with a high physical condition of all its civilization during his time of conquest and expansion. During this period, all Roman citizens between the ages of 17 and 60 were available for miliary projects. So it was imperative for all Roman citizens to maintain a good physical condition and…

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