training

Screeshot of Hudl application

AI for Sports Performance: How to Get the Edge on the Competition

AI Transforms Sports Performance Artificial intelligence (AI) is transforming the sports industry, from training to game day. AI-powered tools and technologies help athletes and coaches improve performance, prevent injuries, and develop winning strategies. AI Personalizes Training Programs One of the most exciting ways AI is being used in sports is to personalize training programs. AI […]

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Protein (Part 3)

Before read Part 3, be sure you read Part 1  and Part 2 . Protein supplements In training program, there is always a nutritional plan because to build muscle lifting weights isn’t enough. The good quantity of protein in relation to your bodyweight is an extremely important element. But as you’ve noticed, it’s difficult to

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Entrepreneurship And Personal Development

What’s up ? This is THE stephane ANDRE !!! I heard Olivier Roland’s tips and I learned some good stuff. Entrepreneurship and personal development are 2 related elements. To start, I think it’s necessary to define “personal development” because there is everything and anything. Personal development means self-development. Self-development means getting better. It’s important to clarify this

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