I have just enrolled in a Data Science course on Udemy and I learned good stuff. We’ll learn how to duplicate a bar char to create a new A/B test. We’ll create several A/B test to look for anomalies. But before that, we’ll name the sheet. Right-click on the tabe and select « Rename Sheet ». Rename […]
Look For Anomalies Read More »
I read a Frederic Delavier’s book « Strength Training Anatomy » and I learned good stuff. Sitting on the machine with your legs straight and your ankles on the pads. Your thighs wedged with your hands on the handles : Inhale and flex your legs Exhale at the end of the movement This exercise works all hamstrings muscles
I read a Frederic Delavier’s book « Strength Training Anatomy » and I learned good stuff. Stand with your torso on the support with your knees on the pads and your leg extended. Your ankle is placed under the pads : Inhale and flex your knee Exhale at the end of the movement This exercise works all
Standing Leg Curls Read More »
Each month I do my body check to track my body’s evolution with photo, measurements and body fat(%) to reach my Golden Ratio. I take my results in the morning with my stomach empty or just a glass of water. I calculate my body fat ( %) with the 1 site skin fold (fat caliper) and
Body Under Construction 2018 02 04 Read More »
I watched an Olivier Roland’s video and I learned good stuff. Here are the most important things to delegate in your company Accountability I often meet entrepreneurs who do their own accounting and they say it’s a nightmare. Here are the 2 reasons why I advise them to stop : Accounting requires a lot of time.
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In my blog (WordPress), I had installed a plugin to share my blog posts with social media. This plugin was Share This . Since I installed a plugin to display my lastest pictures from Instagram on my blog, I was wondering how I could do to have icons so that people could share my content
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For several months, I use Instagram and Snapchat on my smartphone. It had been a week that I thought to put a link on my blog so you can see my photos on Instagram and Snapchat. Last weekend I was seeking an extension on WordPress and I discovered that I could show my photos from
Instagram Your Blog Read More »
To analyze visits number of your blog, you’re using Google Analytics . But this isn’t always practical to open a tab on his browser to see analyzes results . And often we forget to do it regularly. I don’t know how I found a plugin to display Google Analytics results (surely a video on YouTube)
Analytics Your Blog Read More »